Day 4

No Breakfast

Lunch / Merienda
1 Pesto Garlic Stick
1 24oz Iced Coffee
1/2 Soup in a Breadbowl (approx 1 cop Clam Chowder and 1 baguette)

Dinner
1 T&C Strawberry Yoghurt

Exercise
Lower Body Workout
Crunches - 12x5/10x10/8x15/6x17.5/12x10/12x10